Learning To Smile
I have learnt to hold my cards close from a very early age, it seemed safer to hold them away from the ruckus of active tongues.
I have learnt to hold my cards close from a very early age, it seemed safer to hold them away from the ruckus of active tongues.
My downfall is constantly holding onto the idea that happiness is a destination rather than a journey.
If only 12 year old very tiny me, knew that this feeling of drowning was depression.
On the surface, physical injuries and mental illnesses look different. Physical injuries are often more visible, it perhaps seems more real because you can see it…
Is my criticism coming from a place of misunderstanding or from a place of I need to feel that too?
My mental health took a dive because I was trying to keep others happy.
Your light will always be dim if you do not give yourself permission to shine.
Make an effort to do some self reflection and celebrate your own achievements as well as future achievements.
Why do we learn so much about physical health but not even the dangers of mental health?
There’s a story behind every picture and a deeper plot narrative behind every face.